Mental health in crisis

In times of crisis, it's natural to feel sad, confused, scared, and stressed. Talking to people you trust or professional psychological support can help.

Psychosocial crisis support

Psychosocial crisis support means the provision of humane, supportive, and practical help in case of an extensive and unexpected crisis.

Victim Support Emotional Support Helpline 116 123

Counsellors offer emotional support every day from 10-24 • Phoneline is free to call • Support is available in Estonian, Russian and English

Online mental health counseling

Online mental health counselors provide support for everyday challenges.

Last updated: 19.05.2023

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Mental health in crisis

Psychosocial crisis support

Victim Support Emotional Support Helpline 116 123

Online mental health counseling